[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.volnost.sk\/priprava-kuracieho-masa\/#Article","mainEntityOfPage":"https:\/\/www.volnost.sk\/priprava-kuracieho-masa\/","headline":"Pr\u00edprava kuracieho m\u00e4sa","name":"Pr\u00edprava kuracieho m\u00e4sa","description":"Var\u00edte ka\u017ed\u00fd de\u0148 a postupne v\u00e1m u\u017e doch\u00e1dza in\u0161pir\u00e1cia? Opakujete st\u00e1le tie ist\u00e9 recepty a neviete \u010do nov\u00e9 by ste vymysleli? Ak patr\u00edte medzi \u017eeny, ktor\u00e9&#46;&#46;&#46;","datePublished":"2025-06-11","dateModified":"2025-06-11","author":{"@type":"Person","@id":"https:\/\/www.volnost.sk\/author\/#Person","name":"","url":"https:\/\/www.volnost.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"volnost.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.volnost.sk\/wp-content\/uploads\/chicken-5894463_640_2.jpg","url":"https:\/\/www.volnost.sk\/wp-content\/uploads\/chicken-5894463_640_2.jpg","height":0,"width":0},"url":"https:\/\/www.volnost.sk\/priprava-kuracieho-masa\/","about":["Slu\u017eby"],"wordCount":399,"articleBody":"   Var\u00edte ka\u017ed\u00fd de\u0148 a postupne v\u00e1m u\u017e doch\u00e1dza in\u0161pir\u00e1cia? Opakujete st\u00e1le tie ist\u00e9 recepty a neviete \u010do nov\u00e9 by ste vymysleli? Ak patr\u00edte medzi \u017eeny, ktor\u00e9 radi varia no ch\u00fdba im fant\u00e1zia na vym\u00fd\u0161\u013eanie nov\u00fdch receptov, pr\u00e1ve pre v\u00e1s s\u00fa ide\u00e1lne webov\u00e9 str\u00e1nky s receptami. Okrem in\u0161pir\u00e1cie na obed \u010di ve\u010deru na str\u00e1nkach n\u00e1jdete aj mno\u017estvo tipov, ktor\u00e9 ur\u010dite v kuchyni ocen\u00edte. Ak chcete uvari\u0165 chutn\u00fd nede\u013en\u00fd obed pre svoju rodinu \u010di priate\u013eov, odpor\u00fa\u010da sa zvoli\u0165 m\u00e4sov\u00fd pokrm. Overen\u00e9 nede\u013en\u00e9 recepty s\u00fa z kuracieho alebo mor\u010dacieho m\u00e4sa. Kuracie m\u00e4so patr\u00ed medzi najviac nutri\u010dne vyv\u00e1\u017een\u00e9 druh\u00fd m\u00e4sa, ktor\u00e9 sa vyzna\u010duje svojou \u013eahkou str\u00e1vite\u013enos\u0165ou. Je vhodn\u00e9 u\u017e pre bato\u013eat\u00e1 ako pr\u00eddavok do detskej v\u00fd\u017eivy. Obsahuje n\u00edzky podiel tuku a vysok\u00e9 percento bielkov\u00edn, v\u010faka \u010domu sa zara\u010fuje medzi ob\u013e\u00faben\u00fd pokrm aj u \u0161portovcov. Obsahuje mno\u017estvo miner\u00e1lnych l\u00e1tok a stopov\u00fdch prvkov, ktor\u00e9 telu dodaj\u00fa potrebn\u00e9 \u017eiviny. Najviac vyu\u017e\u00edvan\u00e9 kuracie \u010dasti s\u00fa prsia a stehn\u00e1. Kuracie prsia s\u00fa jemnej\u0161ie, vl\u00e1\u010dnej\u0161ie a menej mastn\u00e9. Stehn\u00e1 s\u00fa hutnej\u0161ie a taktie\u017e obsahuj\u00fa viac tukov. Pr\u00edprava kuracieho m\u00e4sa z\u00e1vis\u00ed najm\u00e4 od konkr\u00e9tnej \u010dasti. Naj\u010dastej\u0161ie sp\u00f4soby tepelnej \u00fapravy s\u00fa dusenie, varenie, vypr\u00e1\u017eanie, pe\u010denie \u010di grilovanie. Ak sa rozhodnete pripravi\u0165 kuracie m\u00e4so, sp\u00f4sob pr\u00edpravy zvo\u013ete pod\u013ea toho, \u010di si vyberiete prsia alebo stehn\u00e1. V pr\u00edpade kurac\u00edch stehien b\u00fdva tepeln\u00e1 \u00faprava zv\u00e4\u010d\u0161a dlh\u0161ia. P\u00fdtate sa, ako dlho dusi\u0165 kuracie stehn\u00e1 vykosten\u00e9 tak, aby boli dostato\u010dne prepe\u010den\u00e9 a z\u00e1rove\u0148 ostali \u0161\u0165avnat\u00e9? Vo v\u0161eobecnosti plat\u00ed, \u017ee tepeln\u00e1 \u00faprava dusen\u00edm a pe\u010den\u00edm trv\u00e1 pribli\u017ene 40-50 min\u00fat. Z\u00e1vis\u00ed to ale od ve\u013ekosti dan\u00e9ho m\u00e4sa a od teploty, preto pri ni\u017e\u0161ej teplote m\u00f4\u017ee by\u0165 tento \u010das a\u017e 75 min\u00fat. D\u00f4le\u017eit\u00fd indik\u00e1tor prepe\u010denosti m\u00e4sa je jeho vn\u00fatorn\u00e1 teplota, ktor\u00e1 by mala dosiahnu\u0165 75 stup\u0148ov. Vtedy viete, \u017ee m\u00e4so je dostato\u010dne tepelne upraven\u00e9 a vyhnete sa tak dlh\u0161iemu pe\u010deniu a n\u00e1sledn\u00e9mu vysu\u0161eniu.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pr\u00edprava kuracieho m\u00e4sa","item":"https:\/\/www.volnost.sk\/priprava-kuracieho-masa\/#breadcrumbitem"}]}]