[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.volnost.sk\/ruze-nie-su-len-na-okrasu\/#Article","mainEntityOfPage":"https:\/\/www.volnost.sk\/ruze-nie-su-len-na-okrasu\/","headline":"Ru\u017ee nie s\u00fa len na okrasu","name":"Ru\u017ee nie s\u00fa len na okrasu","description":"V\u0161etky odrody ru\u017e\u00ed rad\u00edme medzi lie\u010div\u00e9 rastliny. Jeden druh je v\u0161ak obzvl\u00e1\u0161\u0165 lie\u010div\u00fd, a\u00a0to ru\u017ea damasc\u00e9nska. Pr\u00e1ve z\u00a0nej sa v\u00a0Bulharsku a\u00a0Turecku, vyr\u00e1ba i\u00a0celosvetovo zn\u00e1ma ru\u017eov\u00e1 voda.\u00a0...","datePublished":"2018-11-21","dateModified":"2018-11-21","author":{"@type":"Person","@id":"https:\/\/www.volnost.sk\/author\/#Person","name":"","url":"https:\/\/www.volnost.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"volnost.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.volnost.sk\/wp-content\/uploads\/img_a295863_w16694_t1548084353.jpg","url":"https:\/\/www.volnost.sk\/wp-content\/uploads\/img_a295863_w16694_t1548084353.jpg","height":0,"width":0},"url":"https:\/\/www.volnost.sk\/ruze-nie-su-len-na-okrasu\/","wordCount":422,"articleBody":"V\u0161etky odrody ru\u017e\u00ed rad\u00edme medzi lie\u010div\u00e9 rastliny. Jeden druh je v\u0161ak obzvl\u00e1\u0161\u0165 lie\u010div\u00fd, a\u00a0to ru\u017ea damasc\u00e9nska. Pr\u00e1ve z\u00a0nej sa v\u00a0Bulharsku a\u00a0Turecku, vyr\u00e1ba i\u00a0celosvetovo zn\u00e1ma ru\u017eov\u00e1 voda.\u00a0 Jej domovinou je Bl\u00edzky v\u00fdchod. Do Eur\u00f3py sa dostala okolo trin\u00e1steho storo\u010dia. Vznikla kr\u00ed\u017een\u00edm ru\u017ee galskej a\u00a0pi\u017emovej. V\u010faka tomu m\u00e1 neopakovate\u013en\u00fa v\u00f4\u0148u a\u00a0kr\u00e1snu farbu lupe\u0148ov, od slabo ru\u017eovej a\u017e po svetlo\u010derven\u00fa.\u00a0Ru\u017ea damasc\u00e9nska obsahuje:\t\tNerol\t\tGeraniol\t\tCitronelol\t\tKyselina ger\u00e1niov\u00e1\u00a0Samotn\u00fd ru\u017eov\u00fd olej obsahuje viac ne\u017e tristo r\u00f4znych l\u00e1tok. Pomenova\u0165 sa zatia\u013e podarilo iba pribli\u017ene sto z\u00a0nich. Jej pozit\u00edvny vplyv na zdravie je v\u0161ak vedecky preuk\u00e1zan\u00fd, nejedn\u00e1 sa teda len o\u00a0babsk\u00e9 re\u010di.\u00a0Ako lie\u010divo m\u00f4\u017eete pou\u017ei\u0165 spom\u00ednan\u00fa ru\u017eov\u00fa vodu, ktor\u00fa si k\u00fapite . Doma by ste si ju vyrobili len \u0165a\u017eko, preto\u017ee na p\u00e1r milimetrov esenci\u00e1lneho oleja, z\u00a0ktor\u00e9ho sa vyr\u00e1ba, by ste potrebovali nazbiera\u0165 nieko\u013eko kilogramov ru\u017e\u00ed. navy\u0161e i\u00a0n\u00e1sledn\u00fd proces spracovania nie je najjednoduch\u0161\u00ed. Pokia\u013e v\u0161ak tieto ru\u017ee doma pestujete, svoj vlastn\u00fd lie\u010div\u00fd olej si vyrobi\u0165 predsa len viete. V\u00a0porovnan\u00ed s\u00a0origin\u00e1lom bude o\u00a0\u010dosi slab\u0161\u00ed, ale svoje v\u00fdborn\u00e9 vlastnosti si zachov\u00e1. Lupene ru\u017e\u00ed jednoducho natla\u010dte do sklenen\u00e9ho, uzatv\u00e1rate\u013en\u00e9ho skl\u00ed\u010dka a\u00a0zalejte kvalitn\u00fdm olivov\u00fdm olejom. Nechajte odst\u00e1\u0165 na tmavom mieste minim\u00e1lne dva a\u017e tri mesiace a\u00a0m\u00e1te hotovo.\u00a0Vplyv na zdravie:\t\tPri bolestiach hlavy, v\u00e1m olej posl\u00fa\u017ei ako n\u00e1hrada tabletiek proti bolesti. sta\u010d\u00ed si ho vtrie\u0165 do sp\u00e1nkov a\u00a0popr\u00edpade i\u00a0\u0161ije.\t\tP\u00e1r kvapiek oleja (toho k\u00fapen\u00e9ho alebo vlastn\u00e9ho) pridajte do kr\u00e9mu, ktor\u00fd pou\u017e\u00edvate na ka\u017edodenn\u00fa starostlivos\u0165 o\u00a0poko\u017eku. Pri dlh\u0161om a\u00a0pravidelnom u\u017e\u00edvan\u00ed, va\u0161a poko\u017eka za\u010dne nabera\u0165 na pru\u017enosti a\u00a0celkovej vitalite.\t\tOlej m\u00f4\u017eete prida\u0165 aj do vody na \u010distenie pleti. Je ve\u013emi \u00fa\u010dinnou zbra\u0148ou na \u010dierne bodky, \u010di akn\u00e9.\u00a0Ak sa rozhodnete ru\u017eov\u00fa vodu, \u010di olej k\u00fapi\u0165, nesiahajte po lacn\u00fdch pr\u00edpravkoch. Tie toti\u017e obsahuj\u00fa mno\u017estvo chemick\u00fdch l\u00e1tok, \u010d\u00edm tento pr\u00edpravok str\u00e1ca na sile. Vn\u00fatorn\u00e9mu pou\u017e\u00edvaniu sa po\u010das tehotenstva vyhnite \u00faplne. To plat\u00ed o\u00a0v\u0161etk\u00fdch esenci\u00e1lnych olejoch.                                                                                                                                                                                                                                                                                                                                                                                        4.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ru\u017ee nie s\u00fa len na okrasu","item":"https:\/\/www.volnost.sk\/ruze-nie-su-len-na-okrasu\/#breadcrumbitem"}]}]